"To have knowledge, understanding and information"
The first step in making change comes from knowing where you are now, where you want to get to, and what is stopping you getting there. When you dig deep into knowing your W’s (where and what), making change comes so much easier. It's all about changing your mind first.
"To come into being and develop"
Next comes the third W. The Why! When you know what to change, you need the motivation to take action consistently. This comes from truly understanding WHY you want (or don’t want) what you say. The Grow stage will help you find the drive you need to keep going when things get tough, and find the joy in the changes you make. Connecting to your why is what truly matters.
"A warm feeling, as of pleasure or wellbeing"
Now it’s time to Glow. Bringing together all you’ve learned about what you want and why you must have it, the Glow stage gives you access to my proven strategies, tools and techniques so you know HOW to make the change. It’s the method to your success. It’s how you get to Glow.